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Showing posts with label ebooks. Show all posts
Showing posts with label ebooks. Show all posts

Sunday, June 15, 2014

Explore emotions with LEGO faces (activity book) .pdf file

Are you a Rec. Therapist who provides services for children in mental health setting?

If so, you might like this activity e-book:
Explore emotions with LEGO faces (activity book) .pdf file

Get it here:
http://homeschoolencouragement.com/exploring-emotions-lego-faces-free-lego-printables/

Sunday, January 19, 2014

DBT workbook and RTs


Dialectical Behavior Therapy (DBT) is a form of therapy that was created by Marshal Linehan as a treatment intervention for people with Borderline Personality Disorder (BPD). It is not being used as a treatment intervention for people with various other mental health needs as well.

 It has four main concepts of DBT:

·         Mindfulness skills

·         Interpersonal Effectiveness Skills

·         Emotional Regulation Skills; and

·         Distress Tolerance Skills

I really think Recreational Therapists who work in mental health settings should have some understanding of this psychotherapy technique. We, in RT, can contribute to this approach with the right training and understanding.

In example, many RTs teach stress management and relaxation skills, which would coincide with DBT: Distress Tolerance Skills. Did you know that DBT practitioners teach the use of activities as a health distraction to cope with distress?

Some RTs teach social skills, which would overlap with interpersonal effectiveness skills (which I simply call “people skills.”) It is the ability to get along well with others in the community. We, RTs provide a lot of community re-integration activities and social group sessions.

Here is a neat e-book with DBT skills activities. I would recommend that RTs have taken some type of basic training in DBT skills prior to using this e-book.

Emotional Intelligence Activities for Teens

Daniel Goleman is the author of the famous book on Emotional Intelligence (EI).

This is a very important skill to have. Some people argue that having high EI is a better predictor of how successful a person will be in live compared to having a high IQ.

I discovered a really cool e-book online titled, "Emotional Intelligence Activities for Teens."

This e-book has some really useful activities. I have used some of them with pre-teens and teens from the first section on self-regard. Many RTs teach self-awareness/ self-concept/ values clarification to patients.

You might want to download this e-book:

http://my.extension.uiuc.edu/documents/257080502080208/Emotional_Intelligence_13-18.pdf

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