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Sunday, June 19, 2016

Sniffing rosemary - increase memory

Do you or any RTs you know provide aroma therapy?
There are a lot of mindfulness based trainings (DBT focused) that use aromas to help bring mindfulness.
There are also health benefits for some aromas.
I personally use lavender at night to help me relax.
Here is an interesting article by healthy holistic living on how sniffing rosemary can increase memory.
Read about it here:

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