Six people won copies of a really neat book titled:
100 Ways to Stay Young: Great tips and treatment for diet, lifestyle, healthy, and beauty.
The book suggests many things that I believe are in alignment with Recreational Therapy.
Some of those tips:
Thinking positive/ Optimistic thinking
Eating healthy
Exercise/ staying fit
Mental balance: yoga, clearing your mind.
And the winners are:
100 Ways to Stay Young: Great tips and treatment for diet, lifestyle, healthy, and beauty.
The book suggests many things that I believe are in alignment with Recreational Therapy.
Some of those tips:
Thinking positive/ Optimistic thinking
Eating healthy
Exercise/ staying fit
Mental balance: yoga, clearing your mind.
And the winners are:
- Sandra E., Australia
- Dena Y., Youngstown, Ohio
- Joy F., Charles Town, West Virginia
- Kayla R., Savory, Illinois
- Jared A., Bloomington, Indianan
- Andrea g., Searcy, Arkansas
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