Did you know there is health outcomes associated with
knitting? Yes, it is based on research.
This is what I call “very rec therapy.”
My friend Robin W. a recreational therapist from New York (who
I might add is one of the strongest advocates for our profession who I know)
posted a link to the New York Times article on the health benefits of knitting,
which can be read at this link:
Of course, rec therapy is individualized.
I feel certain that knitting would stress me out. I don’t
have the patience for it or the close up vision or the fine motor skills or the
interest. In flow theory, I’m not sure
if I would be “bored” or “anxious.”
However, my younger brother took home economics in middle
school. A lot of us guys laughed at the time. I didn’t laugh when he came out
of class with homemade square shaped chocolate chip cookies. I think he even
got his first date form a girl in that class. Okay to the point: my brother has
been known to pull off some quick repairs sewing – especially when out camping.
I think it is a great skill. One which I do not have.
I'd also add that I know one therapist who uses knitting in therapy.
Do you regularly practice mindfulness?
ReplyDeletelearning mindfulness
Wow! Thank you! I always wanted to write in my site something like that. Can I take part of your post to my blog?
ReplyDeletemind body soul
I like your post & I will always be coming frequently to read more of your post. Thank you very much for your post once more.
ReplyDeletetherapist for addiction
Thanks for taking the time to discuss that, I really feel strongly about it and love learning more on that topic. If achievable, as you gain competence, would you mind updating your blog with more information? It is highly helpful for me.
ReplyDeletesex counseling