Darla Hernadez had posted a great story about a psychologist, Margaret Jessop in South Bend.
Jessop has created a really neat program to help children who suffer from anxiety disorders.
Her program appears to provide:
http://www.wsbt.com/news/local/local-psychologist-helping-kids-cope-with-anxiety-with-new-program/37668352
Jessop has created a really neat program to help children who suffer from anxiety disorders.
Her program appears to provide:
- psycho-education about the brain and how it works
- relaxation skills: like deep breathing and imagination, and
- mindfulness meditation.
I sure hope Jessop puts this information in a book.
Here is a link for the article:
http://www.wsbt.com/news/local/local-psychologist-helping-kids-cope-with-anxiety-with-new-program/37668352
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