One of my favorite authors, Jack Canfield (who happened to grow up in West Virginia, like me) shared an interesting article on negative thinking.
The solution? Mindfulness meditation.
Read about it here:
http://www.attn.com/stories/2587/what-negative-thinking-does-your-brain?utm_source=facebook&utm_medium=direct-share&utm_campaign=shares
The solution? Mindfulness meditation.
Read about it here:
http://www.attn.com/stories/2587/what-negative-thinking-does-your-brain?utm_source=facebook&utm_medium=direct-share&utm_campaign=shares
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