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Sunday, November 29, 2015

Mindfulness Meditation - Jack Canfield

One of my favorite authors, Jack Canfield (who happened to grow up in West Virginia, like me) shared an interesting article on negative thinking.

The solution? Mindfulness meditation.
Read about it here:
http://www.attn.com/stories/2587/what-negative-thinking-does-your-brain?utm_source=facebook&utm_medium=direct-share&utm_campaign=shares 

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