Evidenced-based practice for Relaxation

My good friend Christian Adams is a Med Student who is trained as a Mindfulness Meditation instructor. 

He posted a link to a really great article about research at Harvard that shows evidence that mind-body medicine could cut healthcare costs.

I think this is really neat.

Read the article here:

http://news.harvard.edu/gazette/story/2015/10/relaxation-response-proves-positive/?utm_source=twitter&utm_medium=social&utm_campaign=hu-twitter-general