The Huffington Post had an interesting article on art therapy techniques to help a person to des-stress during the holidays. Read about it at this link:
http://www.huffingtonpost.com/entry/art-therapy-techniques_56562017e4b072e9d1c19f9b
http://www.huffingtonpost.com/entry/art-therapy-techniques_56562017e4b072e9d1c19f9b
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