what to say to a child with anxiety

Hello and thanks for reading my RT blog.

I'm going to disclose that I have generalized anxiety disorder.

As a child, I had these "panic attacks" from time to time and I didn't know how to describe what I was experiencing.

I'd feel real scared if my parents were out for too long.
Sometimes, I'd call my grandmother or aunt in a tearful panic claiming my parents might not come back.

It was embarrassing once my parents came back. people poked fun at it.

Here is an article on what to say to a child with anxiety:

http://lemonlimeadventures.com/what-to-say-to-calm-an-anxious-child/?utm_source=thejennyevolution.com&utm_medium=referral&utm_campaign=pubexchange