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Saturday, November 8, 2014

Power of writing!

Great article on the befits of writing:

The article discusses Pennebaker's research.

One of the self-study CEU courses is based on Pennebaker's book:

Therapeutic Outcomes of Journaling 
  • TR Knowledge: Implementing the Individual Intervention Plan: Stress Management: Journaling 
 Five (5) Clock Hours or (0.5) CEUs. Notice ten (10) Clock Hours = 1.0 CEU
  • Course Goal:
This course is intended to improve the participant’s master of implementing journaling when appropriate for an individualized intervention plan. The focus will be on the stress management and overall health outcomes through the use of journaling. 
  • Course Objective:
    Participant will be able to identify concepts needed for effective journaling and the therapeutic outcomes of journaling as evidenced by scoring a 70% or greater on the course exam before the end of the course timeframe 
  • Course Requirements:
Read Pennebaker (1997) Opening up: the healing power of expressing emotions. Take an exam online. You have one year to complete. You can re-take exam if needed until correct. 
book is not included with course.

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